...the neapolitan. She's subtle...with a bit of sparkle. Sexy.

Word on the street is.... ....after a corrected color flub.... .... the neapolitan will be ready in a week. Just in time ...

Ahh crap. Dennis threw down the guantlet today... ...issued me a challenge. He wants me to swim at Nationals (masters) this summer. Tried to...

May day came & went.... ....with no may basket left at my door. So today.... ....after a mindless morning of paper pushing.... ....an ho...

The furry nutless barfbag passed away this morning. He was 13. Silly how upset I am... over a cat. I found him when he was 5 weeks old. He c...

After two weeks of off time....I jumped back into the fray with both feet this week. Almost 11,000 yards in the pool, couple hours of power ...

For the first time in 16 years....I didn't work the Sunday before April 15th. Instead...I surfed. (and took a few pics) the sheriff th...

The V-man has been going to handball clinics for almost a year now. Not much out there that can teach a seven-year-old better hand-eye coord...

I've had enough of it. Three family members.... ....in as many months. Ruth Ann (Fenske) Mitchell - Aunt. Fostered my love of nail (to...

...it's caught up to me. Last week.....my back had me hobbling around & missing workouts. This week..... ....the boss walked in .......

It's official.... The Genius is being retired. A stressed old girl....that needs pasturing before she's broke. Made a call today.....

she would write prose... ...when nobody was watching

Work's got me under the gun....but I still try to squeeze in my noon swim or yoga. Keeps me sane....and my ass from widening as it compr...

What I secretly wished for..... Come home and find the clean faeries had done their wonders Someone else to do my exercise for me A...

photo courtesy of gaz

In the midst of work, meetings, weather/school delays & doctor appointments.....I managed to squeeze in a swim clinic this week. Honored...

Two mile switchback trail in. One mile along the beach. And back. Nice day for a walk. photos courtesy of Gaz

The V-man's been to visist Max every day....to make sure he's doing okay. And he is....doing okay. In fact Max is doing very well. ...